end of month 2!

Another month of progress down. I made some big gains, like being able to ride a stationary bike, lifting, and basically normal walking. My knee never really hurts except when pushing extension and flexion. There is still some swelling and my knee looks larger than my good knee. I hope to be biking outdoors when I get home this Thursday so I'll take my first ride outdoors on Friday. I'm so excited to be able to exercise outdoors again. And my therapist said that in a couple weeks, depending on my range of motion, I'll be able to jog again. So I'm making some solid progress and I'm excited to keep making progress. For the 2 people who are following my blog still, check back next Monday for another post!