Hey everyone, sorry I didn't post yesterday. I completely forgot about it until I was in bed and by that point I was too lazy. I'm sure my 3 followers (if that many) were very disappointed that there was nothing new to read yesterday.
But anyway, I feel like I am making some solid progress now. Yesterday and today were pretty much the same. I bum around at my house and do my exercises and the CPM machine and ice all day. Doing the exercises is really starting to help because I can walk around without a crutch for a couple minutes before I have to sit down because it's too painful to be in a standing position. I can tell the swelling is down because I can see some definition around my knee again and the bruising is already going away. My only worry so far is flexion, because I don't feel like I am making any progress in that and it is still very painful to bend my knee around the 90 degree range. Hopefully in the next couple days that will change. Tomorrow morning I go to the doctor so he can see how I'm doing after surgery and make sure everything looks okay. I really hope he takes off the white strip that's still covering the incision because that's getting annoying. And another goal is to sleep straight through the night because I keep waking up 2 or 3 times for no reason.
That's all the new news for today. I'll post again tomorrow and tell you what the doc said.
No comments:
Post a Comment